We welcome anyone interested in trying out CrossFit for the first time to join one of our Group WOD classes. Please contact us to arrange a day and time that works best with your schedule. Remember, CrossFit is designed for universal scalability making it the perfect application for any committed individual regardless of experience or fitness level. We will scale load and intensity; we won’t change programs. See our schedule for Group WOD times then contact us to let us know you’re coming.